City of Glendale, AZ - Click here to go to the city home page

Glendale 24 x 7 Logo
Bullet point image to link for latest city news Latest City News
Bullet point image to link for latest city news En Español
Facebook Logo Twitter Logo YouTube logo Flickr Logo   Follow Your Money
Glendale, AZ
Glendale, AZ - Departments Glendale, AZ Glendale, AZ - Services Glendale, AZ - Glendale, AZ - City Officials Glendale, AZ Glendale, AZ - Residents Glendale, AZ Glendale, AZ - Visitors Glendale, AZ Glendale, AZ - Businesses Glendale, AZ Glendale, AZ - Online Services Glendale, AZ Glendale, AZ - Important Updates Glendale, AZ Glendale, AZ - Home Page
Glendale, AZ

Glendale, AZ - Glendale Police Department Recruitment
City of Glendale logo
Quick Links
Police Jobs Home Page
Employment Process
Police Officer Job Elements
Recruits
Arizona Lateral
Out-of-State Lateral
Reserve Officer
Non-Sworn Opportunities
Written Study Guide
Physical Assessment Guide
Benefits
Local Hotels
Explorer Post 2469
Contact a Recruiter
FAQ's
Police Department Web Page
Search
 

Glendale Police Recruitment - Physical Assessment Guide

The testing process for Lateral Police Officer, Police Officer Recruit and Reserve Police Officer includes a series of physical assessments. The assessments consist of the following:

  • 1.5 Mile Run
  • Sit-ups
  • Push-ups

To further assist you in preparing for Glendale's physical assessments and the training academy, the Arizona Law Enforcement Academy (ALEA) has created this physical fitness guide.

1.5 Mile Run:

Each applicant will begin by running 1.5 miles that must be completed in 13 minutes and 59 seconds.

Sit-ups: Push-ups:
Each applicant must be able to complete 28 sit-ups within one minute.
Each applicant must be able to complete 19 push-ups as demonstrated.
undefined
undefined

Glendale, AZ - Police

(arms shoulder width apart)

Glendale, AZ - Police

(90-degree angle)

Glendale, AZ - Police

(back straight/arms almost locked out)

 

 

Glendale, AZ - Welcome
Glendale, AZ
Contact Us   |   Brochures   |   History of Glendale   |   How to Get Around Glendale   |   Links   |   Press Room   |   Policies
© 2013 City of Glendale, Arizona